COACHING, COURSES & COMMUNITY FOR SANCTUARY SEEKERS

Get crackin' on restoring your gut...

by finding magic in our delicious, health-giving WALNUTS!

DISCLAIMER: We assert no specific claim nor guarantee of healing powers nor medicinal healing. The information provided here should not be used as a replacement or substitute for professional services in any field, including but not limited to medical, financial, or legal matters. In particular, please consult licensed health and/or mental health professionals relating to matters of well-being that may require diagnosis, medical attention, or treatment.

To preserve the restorative oils of our nuts, we practice an "old fashion" method of immediate hand harvest from the ground and an old-school way of "putting up the nuts" to dry in-shell by wood fire. These practices have been passed down for four generations.

NO CHEMICALS, NO SPRAYS, ALL-NATURAL, LEGACY PROCESS OF WORKING WITH HEALING NATURE FOR YOUR GOOD HEALTH.

AND THEY TASTE "OMGood" GOOD!

Our process happens here at Amabel Heer (that's "Am-able here") Farms, a 30ish-acre, 4th-generation family-operated nut, hay, flower and specialty small-batch restorative foods farm rooted in the Willamette Valley of Oregon, where we savor the big skies, fertile and sacred soil, and the healing that lives and grows here for us all.

And as a family, we know the healing benefits of these nuts and this land, first hand...

Hi, I'm Annie and I'm the mommaship around "heer" and in the spring of 2019, just stepping into our 50s, having uprooted our lives to start our farm lifestyle with our then 2-year-old in-tow, a "strange" diagnosis of Non-Alcoholic Fatty Liver Disease, moreover NASH, was handed to my husband Steve (3rd generation Heer) after routine blood work.

We were told to "get yourselves educated on cirrhosis of the liver". That "this is going to be a life-changer". That "you may not be able to farm".

Steve had always been healthy, happy, and fit. He comes from "good stock". Sure, he'd eat whatever he wanted; he had "the metabolism of a 20-year-old" until this.

Out of the blue doesn't even begin to cover it. The fear, confusion, worry. And then...

One night, late, standing side-by-side in the hallway, feeling all the feelings of defeat, after many doctor appointments, including a long-awaited visit with a "nutrition specialist" who advised that "there are no real diet guidelines for repairing the liver, you're just going to have to figure it out for yourself", I heard:

"This is all medicine. This is your farm's business plan. This is how you'll help the world feel better. The healing is here."

I knew the guidance (though I did drop my toothbrush to the floor mid-brush). I knew our bodies to be sacred landscapes, that this land was restorative... that we are deeply connected to nature, naturally... so we rejected the scripted prognosis, and got to work.

We turned to our instincts and our land. We educated ourselves, finding one of the superheroes in our restorative gut solution:

Walnuts, right in our backyard. Right here on the farm.

We had healing growing right outside our door - waiting to help Steve - with THE specific job of combating the then fastest-growing diagnosis in the US, outpacing heart disease and diabetes, NASH.

And those healing walnuts did just that, and still do (along with other key restorative and high-vibe foods that are a part of our restorative diet and farming plan).

Through radical shifts and embracing new, immediate, specific dietary habits (and positive subconscious reprogramming techniques to support the self-healing process), Steve's liver repaired — in less than 1 year.

Steve was healing his body. And continues to. We all do.

Eating our walnuts, part of the select restorative gut food line-up we consume on the regular now, supported Steve's liver (brain and spirit) in healing and my "adventure" through menopausal changes. They helped build back his healthy gut biome and mine critical to decreasing inflammation and stress in our bodies.

We went back to basics. We continue to connect the dots back to the Source. Those specialists, well, they were shocked when lab results came back... with Steve's numbers "well within the normal range".

And Heer we are now...

We - Steve, Ambrose, and I - would like to share these walnuts with you.

DISCLAIMER: We assert no specific claim nor guarantee of healing powers or medicinal healing. The information provided here should not be used as a replacement or substitute for professional services in any field, including but not limited to medical, financial, or legal matters. In particular, please consult licensed health and/or mental health professionals relating to matters of well-being that may require diagnosis, medical attention, or treatment.

Results will vary. Consult your health provider. Do your own research. Take your power back by eating to support your wellbeing. Connect with healing nature. Wash your hands.

"You are what you think. You are what you breathe.

You are what you eat." - D.X.

DESIGNER

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COACH

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SPEAKER

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Good that you know...

Walnuts are one of the highest polyphenols* a bioactive compound in nature known for antiviral activity and pleiotropic effects. Please consult your healthcare provider for more information.
Walnuts are high in omega-3s, and believed to help with restoring the healthy biome (aka your tummy's landscape) in the gut, decreased inflammation, and brain functioning, and may reduce heart disease and cancer. Please consult your healthcare provider for more information.
Our walnuts are handpicked upon falling to the ground from the tree. They are English walnuts, from a tree planted in the 1950s by Steve's grandparents, our farm's namesakes, Ambrose and Mabel Heer. Put those names together and say aloud "Am-able Heer" as in "I am able here". So, yes, we love this tree.
Our walnuts are dried in-shell (kernel meat not exposed) using an old-fashioned process staged in the "Nut Dryer Barn", by wood stove, in-shell so that they "slow dry in" the restorative oils and last longer in storage. The Nut Dryer Barn was built in the 1950s by Ambrose and Mabel.
Our walnuts are dried with the shell on, by fire from wood annually pruned out of our generous hazelnut orchard, maintaining regenerative stewardship of the land.
Our walnuts get a light water bath upon harvest to knock off debris and husks - that's it. We do not bleach, spray, or treat them with chemicals in our entire process. Instead, we keep things as nature intended. Though we hand sort, you may encounter a little natural shell discoloration from the husk (the outer protective layer that naturally falls off, exposing the nutshell), "dust" (ash from the wood fire), or a little "dirt" (walnuts are harvested from the happy ground on our soulful farm). So, like your momma always said, "wash up!" after handling.
Our recycled and repurposed packaging reinforces old school sustainability, aka the farmer reuse ethic. We wash and reuse flower bulb net bags from our sister sanctuary design company and flower farm. These are perfect for hanging in your pantry for your storage and re-reuse, and together we reduce landfill burden!
We inspect, weigh, and hand-pack each and every order right "heer" on the farm using heritage equipment, tools, and methods with love and gratitude, and always include healing wishes for your well-being with every order!

These nuts are from our beloved land, the sacred soil, and a precious tree well over 50+ years old, planted by the founders of Amabel Heer Farms, Ambrose J. and Mabel Heer.

Have questions...? Contact us at Farm@RedBirdCo.io

Follow on Facebook at Amabel Heer Farms.

**Why do I care that walnuts are a polyphenol? Polyphenols are a bioactive compound in nature known for antiviral activity and pleiotropic effects — currently studied as prevention treatment for viral infectivity because they are believed to dampen the risk of a virus-induced inflammation in the body*. Walnuts are one of the highest nuts containing polyphenols. Please consult with your healthcare provider for more information.

**citation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7480644/

What's pleiotropic? Loosely, it references a combo-platter of simultaneous effects. For instance, your body benefits from walnuts because they contain high amounts of omega3s that are reported to support heart health, lower blood pressure, help brain function, and decrease inflammation. Walnuts are the only nut that contains the high o3's.

DISCLAIMER: We assert no specific claim nor guarantee of healing powers or medicinal healing. The information provided here should not be used as a replacement or substitute for professional services in any field, including but not limited to medical, financial, or legal matters. In particular, please consult licensed health and/or mental health professionals relating to matters of well-being that may require diagnosis, medical attention, or treatment.

And wouldn't it feel good to share in the company of others, rewilding and reclaiming their connection with nature and the divine?

Reach in for a deeper sense of connection and expansion. When you join Flower Magic Lounge, you are welcomed into our community of like-minded, like-hearted, tender and tenacious souls doing this Sanctuary SELF work together.

This is the power of Sanctuary Circle.

Reach in for a deeper sense of connection and expansion. When you join Flower Magic Lounge, you are welcomed into our community of like-minded, like-hearted, tender and tenacious souls doing this Sanctuary SELF work together.

Where the magic of flowers meets the thrill in creation of sacred space-making in daily life, the joy of nurturing Sanctuary Within, and the affinity and inspiration of a high-vibration community to help you bloom it all, together.

Allow yourself to receive all of the benefits of monthly

Flower Magic Lounge and ...

Sanctuary Seminars

Instigated by each month's flower empowerHERment, enjoy VIP access to this potent and practical learning “lab” seminars themed for restoring connections, sparking application, and replenishing your senses with inspiration to take action and bring home the lessons and healing. Sanctuary Circle members receive VIP access during the live & recorded edu-inspirational seminars for their ongoing Sanctuary Design and Sacred Space-making.

Sanctuary Bloomstyle

Planting Design Recipes - Bespoke, tested, tried, and true Planting Design Recipes using Flower Magic and Plant Allies to infuse your bloomful Sanctuary garden and bouquets with vibrational and restorative divine nature medicine that honors your Sanctuary Within lifestyle and creates a healing collection and empowering expression of deep reconnection with the Divine.

Sanctuary

Social Club

Opportunities for enRICHment with your community to share awakenings, epiphanies, and joys! Expand and explore different perspectives in our safe and nurturing Sanctuary Social Club where positivity, possibility, and prosperity are naturally cultivated! Enjoy in book club, drop-in live Office Hours, free private app access with Annie and open up even more through the power of flowers, sanctuary space making and Sanctuary Within living aligned with the power of a beautiful community!

Sanctuary ME Meditations

Personalized and on-theme, paired with our seminar series and restorative recesses, we apply an inward journey experience with an intuitive, interpretive, outward “read” of the land and nature. Through these living meditations that “study” the Divine in nature, learn to interpret, read, and translate the design “language” and mysteries for your reflection and expanded connection with Source, your senses and replenishment of your sacred space and design sensibilities.

Restorative Recesses

What will be yours? Allow your personal and spiritual growth to be your Sanctuary “design driver” with monthly themed, fun, prescriptive restorative recess adventures. Engage in a unique accountability role to yourself and in support of the community as we rewild in activities, treasure hunts, or field trips for reconnection with the Divine and Sanctuary study in nature. Find, seek, and share as we build Sanctuary through a creative expression, collectively, of our Sanctuary SELF-care replenishing rewilding.

I'm ready to step INto a communityy SANCTUARY with Flowers!

"Walnut is useful at all the transition points in life... it helps break links with the past so that we can move forward more easily."

- The Bach Centre, home of Dr. Edward Bach and the Bach Flower Remedy

It would be our honor to share from our sacred, precious land these beloved, specially processed, in-shell walnuts and hazelnuts with you, while supplies last.

Walnuts: $10/lb + priority shipping (3 lbs bag minimum)

3 lbs and/or 6 lbs bag increments available of our in-shell Walnuts.
Orders shipped via USPS priority mail. (Our apologies to our International friends, we're not shipping outside the US, at this time.)
Send NO PAYMENT until your order is confirmed via email. Because we hand pack every order, we'll verify fulfillment first, then provide you with a payment link once we confirm that your order is assured and meets our nutty magical standards.
Your order is shipped upon receipt of payment.
We have a strict 7-day hold limit on pending-payment orders.
We typically sell out every year via our waitlist on a first-come, first-paid, first-served basis.

BUY NOW

Hazelnuts*: $12/lb + priority shipping (2 lbs bag minimum)

2 lbs bag increments are available for our in-shell hazelnuts.
Orders shipped via USPS priority mail. (Our apologies to our International friends, we're not shipping outside the US, at this time.)
Send NO PAYMENT until your order is confirmed via email. Because we hand pack every order, we'll verify fulfillment first, then provide you with a payment link once we confirm that your order is assured and meets our nutty magical standards.
Your order is shipped upon receipt of payment.
We have a strict 7-day hold limit on pending-payment orders.
We sell out every year via our waitlist on a first-come, first-paid, first-served basis.
*Please note that our Hazelnut orchards are cared for using the lowest amount of chemical interventions as needed. The sprays used on our orchard treat blight and moth infestation, common in the farming of hazelnuts.

BUY NOW

Have questions...? Contact us at Farm@RedBirdCo.io

Follow on Facebook at Amabel Heer Farms.

“The nuts are amazing - THANK YOU, THANK YOU

so much!!!!!!!!!!”—J.F.

Supplies are limited. After harvest and our drying ritual, we work off a waitlist every year for these walnuts.

Waitlist? Yep. Words out!...it's in how we care for and respect the tree, process the high-vibe specialty small-batch yield, and take good care of this 4th generation family farm.

(And it's a nod to how delicious our walnuts are!)

I consent to receiving valuable restorative garden related tips, newsletters, and occasional promotions/offers, events, and webinar details. I have read and understand Red Bird & Co's Privacy Policy and Terms of Service.

Follow our restorative family-farming adventures at Amabel Heer Farms.

Still have questions...?

Contact us at Farm@RedBirdCo.io

Flower Magic Lounge

(Bi-Annual - 2 Seasons)

What's included:

(6) Live Monthly Q&A Calls for asking anything about flower magic and sanctuary space design, and to socialize in the creative magic of community so you feel supported in your play, rewilding, and sense of cultivating Sanctuary (valued at $600)
(6) Monthly Flower Magic Thrivestyle eMagazines unfolding science, soul, and style to support your growing awareness, Sanctuary curiosities, and creative instincts for more delighting and thriving with the vibrational energies of each month's flower (valued at $300)
(6) Monthly Group Pre-recorded Intuitive Readings opening you up to the Feminine Flora Force flower magic to expand feelings of creativity, radiance, and abundance (valued at $900)
(6) Monthly Pre-recorded Meditations creating space for you to walk into and be enveloped in the power, light, and love of the month's flower (valued at $300)
(6) Rich SENSORY Sanctuary SELF-care Rituals / Ceremonies infusing flower magic into your everyday home and garden, and syncing with the elements of Healing Nature, your personal growth journey backed by the science of healing design principles and the soul to speak to your sacred blooming (valued at $300)
Bloomstyle Lux Digital Wallpaper / Screensavers of the magic language of the subconscious you are surrounding and grounding yourself with monthly, for posting everywhere (!) planting the images for empowering those devices to work with your intentions for expansion and manifestation (valued at $180)
BONUS! On Occasion Guest Co-Conspirators or Special Events for self-care nourishments to tend to the bloom of you! ($500 or more per occasion)
BONUS! Group Voxer Access with Annie & Community if you choose... for sharing awakenings, epiphanies, and joys between our monthly calls (valued at $600)
BONUS! Sanctuary Savings of member-only first-access and special rates when upgrading to 1:1 Sanctuary Within coaching container, Sanctuary Design School, Sanctuary Circle & Sanctuary Design Bespoke Consultation (10-15% Savings!)

6 months for $282.00 when paid in full:

Or (6) payments of $50, when paid monthly:

***Flower Magic Lounge members will retain access to all materials released during the 6-month purchase period and terms. Replays of all live Q&A calls are available during the 6-month purchase period.

VIP Sanctuary Circle

(Bi-Annual - 2 Seasons)

What's included:

Flower Magic Lounge - 2 Seasons to indulge in all the wonderful, enRICHing elements and benefits of Flower Magic Lounge ($282 value)

PLUS!

Expand, dwell, and connect in the circle of like-minded and like-hearted souls to restore and rewild in our “Sanctuology” MasteryHERmind Community

Sanctuary Seminars
Instigated by each month's flower empowerHERment, enjoy VIP access to this potent and practical learning “lab” seminars themed for restoring connections, sparking application, and replenishing your senses with inspiration to take action and bring home the lessons and healing. Sanctuary Circle members receive VIP access during the live & recorded edu-inspirational seminars for their ongoing Sanctuary Design and Sacred Space-making.
Sanctuary Bloomstyle Planting Design Recipes
Bespoke, tested, tried, and true Planting Design Recipes using Flower Magic and Plant Allies to infuse your bloomful Sanctuary garden and bouquets with vibrational and restorative divine nature medicine that honors your Sanctuary Within lifestyle and creates a healing collection and empowering expression of deep reconnection with the Divine.
Sanctuary Social Club
Opportunities for enRICHment with your community to share awakenings, epiphanies, and joys! Expand and explore different perspectives in our safe and nurturing Sanctuary Social Club where positivity, possibility, and prosperity are naturally cultivated! Enjoy in book club, drop-in live Office Hours, free private app access with Annie and open up even more through the power of flowers, sanctuary space making and Sanctuary Within living aligned with the power of a beautiful community!
Sanctuary ME Meditations
Personalized and on-theme, paired with our seminar series and restorative recesses, we apply an inward journey experience with an intuitive, interpretive, outward “read” of the land and nature. Through these living meditations that “study” the Divine in nature, learn to interpret, read, and translate the design “language” and mysteries for your reflection and expanded connection with Source, your senses and replenishment of your sacred space and design sensibilities.
Sanctuary Restorative Recess
What will be yours? Allow your personal and spiritual growth to be your Sanctuary “design driver” with monthly themed, fun, prescriptive restorative recess adventures. Engage in a unique accountability role to yourself and in support of the community as we rewild in activities, treasure hunts, or field trips for reconnection with the Divine and Sanctuary study in nature. Find, seek, and share as we build Sanctuary through a creative expression, collectively, of our Sanctuary SELF-care replenishing rewilding.

6 months of Flower Magic Lounge + Sanctuary Circle for $900 when paid in full (That's like getting Flower Magic Lounge for 6 months for free!)

Bonus: get access to 2024 class of Sanctuary Design School - a $597 value!

Or (6) payments of $1000, when paid monthly

Thank you!

And in the words of our farm's namesakes, Ambrose and Mabel,

"We'll continue to take good care of the farm
so that the farm can take good care of you."

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